Researchers at the Department of Human Physiology, University of Oregon have shown that training in hot conditions improves aerobic capacity — even when subsequently performing at a cooler temperature.
There’s been a recent resurgence in women’s mountain bike racing and Erin Osborne is part of the new wave of talented elite female XC racers. We're excited to announce Enduro Bites is now her official nutrition sponsor.
Thanks for taking the time to tell our followers a little about yourself, Erin.
South Park, Colorado is an area most people drive through to reach ritzy ski resorts and other mountain destinations. It's the size of Delaware, yet only has a few paved roads (the 2-lane highways intersecting it). And while I don't have official numbers, I'm fairly certain bison outnumber human residents. It also happens to be a awesome place to ride a gravel bike!
We spent more than 18 months developing Beta Red. Our goal, as always, was to develop nutrition to help you perform better and reach your goals. This week, we're exploring the three key amino acids present in Beta Red that help improve athletic performance. The three amino acids we'll focus on are Beta Alanine, Citrulline Malate, and Betaine. In this first segment, we'll cover Beta Alanine.
How often have you put in a hard morning workout and then found yourself functioning at less than full mental capacity at work afterward? Or, have you ever done a late afternoon or evening training session and found yourself struggling to wind down for bed before 1AM? We developed our Nano CBD Drops to help athletes better handle both of these scenarios.