There’s been a recent resurgence in women’s mountain bike racing and Erin Osborne is part of the new wave of talented elite female XC racers. We're excited to announce Enduro Bites is now her official nutrition sponsor.
Thanks for taking the time to tell our followers a little about yourself, Erin.
We spent more than 18 months developing Beta Red. Our goal, as always, was to develop nutrition to help you perform better and reach your goals. This week, we're exploring the three key amino acids present in Beta Red that help improve athletic performance. The three amino acids we'll focus on are Beta Alanine, Citrulline Malate, and Betaine. In this first segment, we'll cover Beta Alanine.
How often have you put in a hard morning workout and then found yourself functioning at less than full mental capacity at work afterward? Or, have you ever done a late afternoon or evening training session and found yourself struggling to wind down for bed before 1AM? We developed our Nano CBD Drops to help athletes better handle both of these scenarios.
Those who’ve been following Brittany Warly’s athletic career as she advances toward the highest level of triathlon know she has dealt with repeated health setbacks including Epstein–Barr Virus and chronic sinus infections, so we decided to check in with her to see how she’s doing and what she has planned for the season.
Like many of you, I awake daily looking forward to a great cup of coffee. It’s no overstatement to call me a coffee snob, although my status as one is interesting since I didn’t start drinking coffee until after 40 and I’m pretty sensitive to caffeine. I'm so sensitive to it that I need to abstain before high-intensity workouts as it sends my heart and respiration rates so high that they limit my efforts. Thus, quality over quantity is my coffee game. Since I don’t drink more than a cup per day, and I’m picky in general when it comes to food and beverages, I allow myself to indulge on beans from boutique, third-wave coffee roasters which tend to be pricey. Some of...
