Articles RSS

Coach Dee of the Yeti/Fox Factory Race Team here to for week three of six of the “after the weekend” videos to help you recover from the sports you played over the weekend!

If you want to be a powerful athlete, your glutes must work effectively and be strong as well.

Welcome to the new video series from Coach Dee Tidwell featuring post-weekend recovery tips. Geared toward mountain bikers, these videos are being created exclusively for Enduro Bites fans.

From figs and rice flour to virgin coconut oil, we’ve picked ingredients that sit well in your stomach.

We are triathletes, volunteers, runners, couch potatoes, and other kinds of people. We love our bikes as much as you do and swimming challenges as much as it challenges you (probably a lot more). We love the sport.