Nutrition is essential to racing cyclocross; you must have proper fuel in order to go fast. Still, I’ve never sworn by any nutrition company... I just try to eat real food that tastes good and makes me perform well on the bike
Last week I rode 450 miles over five days across the Anza Borrego Desert with some downright awesome folks. It speaks volumes that after spending literally hundreds of miles on the bike together...
Usually when I set my alarm for the crack of dawn it's to catch a flight to a race, but today was different. I had an exciting adventure in the Sangre de Cristo Wilderness ahead of me and the 4:30 AM wake up was made easier knowing this.
I didn’t ride a bike much as a kid because I was plenty happy and busy with my running, singing, hiking and general outdoor fun. I also had a pretty gnarly crash as a kid that kept me away from bikes.
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