June 30, 2021 Anne's Protein Oatmeal Recipe This quick and easy recipe is great before and after workouts when you want all the carbs and protein to fuel up for a big day or recover from one without spending a lot of time in the kitchen. Continue reading Tags: Anne Galyean athlete diet for athletes endurance enduro energy gluten free Guest Posts healthy living how to eat right meals for cyclists mountain biking nutrition Performance post-workout pre-workout protein recipe recipes to fuel you recovery Recovery Protein road cycling rock climbing running sports nutrition trail running triathlon Workout Recovery