Recipes

August 5, 2024

Jen Kates' Beta Red Pre-Workout Smoothie

Jen and Brian prepare Jen's favorite pre-workout smoothie in the first of our series on how to utilize the convenience of smoothies to train better and recover faster.

Tags: beet juice Beta Red cyclocross diet for athletes endurance endurance athlete Jen Kates marathon training meals for cyclists mountain bike nitrate rich nutrition pre-workout racing recipes to fuel you running sports nutrition training training endurance triathlon workout

July 18, 2024

Brian’s Peanut Butter Banana Surprise

Brian shares his Peanut Butter Banana Surprise. It’s perfect for getting more protein and healthy fats to support recovery while satisfying your sweet tooth.

Tags: monounsaturated fat protein recipe recipes to fuel you Recovery Protein vitamix

June 26, 2024

Jen Kates' Post-Workout Smoothie

Jen and Brian are back - this time a simple and effective option for speeding recovery after your workouts so you can get maximum benefit from your hard work.

Tags: Beta Red cycling post-workout protein recipe recipes to fuel you recovery running smoothie triathlon

January 23, 2024

No-Bake, Gluten and Dairy-Free Chocolate Coffee Cookies from Amity Warme

We always get a little excited when we ask Enduro Bites Ambassador and rock climber, Amity Warme for a recipe. Once again she did not disappoint.

Tags: Amity Warme Dairy free gluten free recipe recipes to fuel you Recovery Protein rock climbing

March 29, 2023

Gluten Free, Dairy Free & Vegan Rice Crispy Treat Recipe

We admit it -- we have a soft spot for Rice Crispy Treats. So, when Kelly Bailey Newlon told us about her recipe that incorporated healthier ingredients and Beta Red, we had to try them. We were not disappointed. Give them a try, but don’t blame us if you become hooked!