Recipes

August 5, 2024

Jen Kates' Beta Red Pre-Workout Smoothie

Jen and Brian prepare Jen's favorite pre-workout smoothie in the first of our series on how to utilize the convenience of smoothies to train better and recover faster.

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January 18, 2023

Pumpkin Buckwheat Gingerbread Recipe

Thanks to Amity Warme for this delicious Pumpkin Buckwheat Gingerbread recipe. It's gluten-free, dairy-free, low-sugar, and makes for a great pre-, during, and post-workout snack to fuel training and power recovery.

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April 30, 2020

Peter Maksimow's Beta Red Green Sun Tea

With the temperature on the rise, now is the perfect time for Peter Maksimow's latest creation - Beta Red Green Sun Tea. Cool off and perform better with this refreshing blend.

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