Articles — Beta Red RSS

With Beta Red as the secret ingredient, my Chocolate Orange Cardamon Cookies are great before and during workouts.

This easy-to-prepare recipe comes from Carrie Dittmer and makes a tasty pre-workout treat. It's also perfect for those long mountain bike rides when it's nice to have some nutritional variety in your pack.

Enduro Bites Founder, Brian Maslach, talks about why BETA RED is unique.

Another key ingredient in Beta Red is the amino acid citrulline malate which is shown to reduce muscle fatigue, improve oxygen uptake during intense bouts of exercise and improve anaerobic performance.

Nailing race day nutrition can mean the difference between the podium and a DNF. Most nutritionists prescribe a minimum of 200 to 300 calories per hour of exercise, but everyone has unique needs...