This easy-to-prepare recipe comes from Carrie Dittmer and makes a tasty pre-workout treat. It's also perfect for those long mountain bike rides when it's nice to have some nutritional variety in your pack.
It’s a beautiful blue bird day on the slopes. Last night’s single digit temperatures are evident with the sparkling surface hoar on top of untouched powder.
A little more than 8 years ago, I found myself absolutely exhausted in my daily life. I always felt like I was in need of a nap, regardless of whether or not it was a training day. At the time, I was in the midst of a lengthy career in the biotech industry as a desk-bound researcher who was also a road warrior with a full weekly travel schedule. Between my flights to and from Denver, Raleigh, and other cities across North America, I was also trying to maintain a robust training schedule that sometimes even included renting a bike for a local ride in whatever city I was visiting for work.
For those of you who don't follow the mountain bike racing scene closely, Anne is one of the top North American enduro riders. She's also a scientist with a PhD in studying nanoparticles in the environment who currently works at an environmental toxicology consulting firm. Quite the combination. There's far more to her than just being a super-smart mountain biker, however. Anne likes to commit 100% to whatever she does -- no holding back. If she can challenge preconceived notions in the process, it's even better. I've recently gotten to know Anne and decided an interview was in order to give everyone a better picture of what makes this unique individual tick.